Chilli Parsley Fish

Beautiful white Barramundi fish with garlic, butter, parsley, salt, fresh chilli and a slice of lemon.

RM15.90

Out of stock

Category

Description

(160g)

Cooking Instructions (From Frozen)

First, use scissors and cut along the dotted line to remove the label. (for both boil & microwave)

Boil

Bring water to boiling point. Submerge pack. Set timer for 13-15 minutes and close lid.

Or

Microwave (All microwave times are per portion)

Cut a 1 cm opening

Place pack upright in a bowl & microwave for 4-5 minutes.

Additional information

Nutrition Information

Energy: 330kcal
Protein: 21.53g
Carbohydrates: 5.19g
Fat: 25.57g
Fibre: 2.6g

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